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+ servings
Avocado Toast with Egg with tomatos

🥑 Ultimate Avocado Toast with Egg

Creamy smashed avocado on toasted artisan bread, topped with perfectly cooked eggs and a sprinkle of everything seasoning. This breakfast favorite is both Instagram-worthy and delicious! 🍳
Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Course: Breakfast
Cuisine: American, modern American
Keyword: avocado toast, breakfast toast, brunch recipes, eggs and avocado, healthy breakfast, Stovetop, toast
Servings: 2 Toasts
Calories: 320kcal
Author: Tanya
Cost: 8$

Equipment

  • 🍞 Toaster
  • 🍳 Small skillet
  • 🥄 Small bowl
  • 🔪 Sharp knife
  • 🥣 Fork for mashing

Ingredients

  • For the toast:
  • 1 🥑 ripe avocado
  • 2 slices 🍞 slices sourdough bread
  • 2 eggs 🥚 fresh
  • 1 🧄 small garlic clove peeled
  • ½ 🍋 lemon juiced
  • 🧂 Salt to taste
  • 🌶️ Black pepper
  • 🌱 Everything bagel seasoning
  • Optional toppings:
  • 🌶️ Red pepper flakes
  • 🍅 Cherry tomatoes halved
  • 🌿 Microgreens
  • 🧂 Flaky sea salt

Instructions

  • Toast bread until golden brown.
  • Lightly rub with garlic clove.
  • Mash avocado with lemon juice and salt.
  • Spread on toasted bread.
  • Cook eggs to preference (sunny-side up recommended).
  • Place egg on avocado.
  • Season with everything bagel seasoning.
  • Add optional toppings.

Notes

Recipe Notes: 🌟 Use ripe but firm avocados 🌟 Toast bread well for structure 🌟 Season each layer 🌟 Serve immediately Storage Tips: ❌ Best served fresh ❌ Not recommended for storage ✅ Can prep ingredients separately
Pro Tips:
🔑 Pick ripe avocados
🔑 Use fresh eggs
🔑 Toast bread thoroughly
🔑 Season generously
Egg Style Options:
🍳 Sunny-side up
🍳 Over easy
🍳 Poached
🍳 Soft boiled
Variations:
🥓 Add bacon
🧀 Add feta cheese
🌶️ Add sriracha
🍅 Add roasted tomatoes
Common Questions:
❓ Best bread? Sourdough or whole grain
❓ Ripe avocado? Slightly soft to touch
❓ Make ahead? Best fresh
❓ Calories? Can reduce with thin bread
Avocado Selection Tips:
🥑 Slightly soft to touch
🥑 Dark skin
🥑 No soft spots
🥑 Give slightly when pressed

Nutrition

Calories: 320kcal | Carbohydrates: 24g | Protein: 12g | Fat: 21g | Saturated Fat: 4g | Cholesterol: 185mg | Sodium: 380mg | Fiber: 7g
Tanya Recipes' logo showcases a smiling face with a chef's hat, encircled by vibrant vegetables and herbs. The text invites you to "Taste the Love in Every Bite," embodying the heart and soul of culinary passion.
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