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Easy Roasted Butternut Squash Soup
A rich, creamy, and flavorful roasted butternut squash soup made with simple wholesome ingredients.
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Prep Time:
15
minutes
minutes
Cook Time:
45
minutes
minutes
Total Time:
1
hour
hour
Course:
Soup
Cuisine:
American
Keyword:
roasted butternut squash soup
Servings:
4
servings
Calories:
190
kcal
Author:
Tanya
Ingredients
1
medium
butternut squash
peeled, seeded, and cubed
2
tablespoons
olive oil
divided
1
medium
onion
chopped
2
cloves
garlic
minced
4
cups
vegetable broth
1
pinch
nutmeg
1
tablespoon
maple syrup
optional
Instructions
Preheat your oven to 400 degrees F (200 degrees C).
Toss the cubed butternut squash with olive oil, salt, and pepper on a baking sheet.
Roast in the oven for 30 to 40 minutes until tender and caramelized.
In a large pot, heat olive oil and sauté the chopped onion and minced garlic until soft and fragrant.
Add the roasted butternut squash and vegetable broth to the pot and bring to a simmer.
Carefully transfer the mixture to a stand blender and blend until completely smooth and creamy.
Stir in the nutmeg and maple syrup, season to taste, and serve warm.
Nutrition
Serving:
1
servings
|
Calories:
190
kcal
|
Carbohydrates:
32
g
|
Protein:
3
g
|
Fat:
7
g
|
Sodium:
450
mg
|
Fiber:
5
g
|
Sugar:
11
g
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