Servings: 8 servings
Calories: 400kcal
Cost: 15$
Equipment
- 🍳 Large skillet
- 🥣 Mixing bowl
- 🥘 9x13 baking dish
- 🔪 Sharp knife
- 🥄 Measuring cups/spoons
Ingredients
- For the Base:
- 🥔 1 32 oz bag frozen tater tots
- 🥚 10 large eggs
- 🥛 1 cup milk
- 🧂 1 teaspoon garlic powder
- 🧂 1 teaspoon onion powder
- 🧂 Salt and pepper to taste
- For the Filling:
- 🥩 1 pound breakfast sausage cooked and crumbled
- 🧅 1/2 cup diced onion
- 🌶️ 1/2 cup diced bell peppers optional
- 🧀 1 cup sharp cheddar cheese shredded
- For Topping:
- 🧀 1/2 cup mozzarella cheese shredded
- 🌿 Fresh parsley or green onions for garnish
Instructions
- Preheat your oven to 375°F (190°C). Grease a 9x13 baking dish.
- 🥔 Arrange the frozen tater tots in an even layer at the bottom of the baking dish.
- 🍳 In a skillet, cook breakfast sausage with onion and bell peppers (if using) until browned. Drain excess grease.
- 🥣 In a mixing bowl, whisk together eggs, milk, garlic powder, onion powder, salt, and pepper.
- 🥩 Layer the cooked sausage and vegetables over the tater tots. Sprinkle cheddar cheese evenly on top.
- Pour the egg mixture over the layers, ensuring everything is evenly coated.
- 🧀 Sprinkle mozzarella cheese on top and bake for 35-40 minutes, or until the eggs are set and the top is golden.
- Let rest for 5-10 minutes before garnishing with parsley or green onions and serving.
Notes
🌟 Use turkey sausage or plant-based sausage for a lighter option.
🌟 Customize with your favorite veggies or add bacon for extra flavor.
🌟 Let the casserole cool slightly before slicing for clean servings. Storage Tips:
❄️ Refrigerate: Store leftovers in an airtight container for 3-4 days.
✅ Freeze: Freeze baked casserole in portions for up to 2 months. Reheat as needed.
🔥 Reheat: Microwave individual portions or bake at 350°F until warmed through. Pro Tips:
🔑 Swap milk with heavy cream for a richer texture.
🔑 Add chopped jalapeños for a spicy kick.
🔑 Use pre-cooked tater tots for an even crispier base. Variations:
🥓 Add crumbled bacon for more flavor.
🌶️ Make it spicy with hot sausage or red pepper flakes.
🧀 Try a cheese blend like Monterey Jack or pepper jack.
🥦 Add chopped spinach or kale for added greens. Common Questions:
❓ Can I make it the night before? Yes! Assemble, refrigerate, and bake fresh in the morning.
❓ Can I use fresh potatoes? Yes, but par-cook them first.
❓ What cheese works best? Cheddar, mozzarella, or a mix of both. Perfect For:
☀️ Weekend breakfasts
🎉 Brunch parties
🍽️ Meal prep
👥 Feeding a crowd Serving Suggestions:
🥗 Fresh fruit salad
🥖 Toast or biscuits
☕ Coffee or orange juice
🌿 Extra fresh herbs for garnish
🌟 Customize with your favorite veggies or add bacon for extra flavor.
🌟 Let the casserole cool slightly before slicing for clean servings. Storage Tips:
❄️ Refrigerate: Store leftovers in an airtight container for 3-4 days.
✅ Freeze: Freeze baked casserole in portions for up to 2 months. Reheat as needed.
🔥 Reheat: Microwave individual portions or bake at 350°F until warmed through. Pro Tips:
🔑 Swap milk with heavy cream for a richer texture.
🔑 Add chopped jalapeños for a spicy kick.
🔑 Use pre-cooked tater tots for an even crispier base. Variations:
🥓 Add crumbled bacon for more flavor.
🌶️ Make it spicy with hot sausage or red pepper flakes.
🧀 Try a cheese blend like Monterey Jack or pepper jack.
🥦 Add chopped spinach or kale for added greens. Common Questions:
❓ Can I make it the night before? Yes! Assemble, refrigerate, and bake fresh in the morning.
❓ Can I use fresh potatoes? Yes, but par-cook them first.
❓ What cheese works best? Cheddar, mozzarella, or a mix of both. Perfect For:
☀️ Weekend breakfasts
🎉 Brunch parties
🍽️ Meal prep
👥 Feeding a crowd Serving Suggestions:
🥗 Fresh fruit salad
🥖 Toast or biscuits
☕ Coffee or orange juice
🌿 Extra fresh herbs for garnish
Nutrition
Calories: 400kcal | Carbohydrates: 20g | Protein: 20g | Fat: 25g | Saturated Fat: 10g | Cholesterol: 220mg | Sodium: 800mg | Fiber: 2g
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